CBD, or cannabidiol, has become one of the most talked-about wellness ingredients in the UK, and one of the most convenient ways to take it is in capsule form. This guide explains what CBD capsules are, how they compare with other formats, and how to choose a quality product for your daily routine.
What Are CBD Capsules?
CBD capsules are a simple, straightforward way to take CBD without measuring drops or tasting hemp. Each capsule consists of a gelatin or vegetarian shell filled with a measured amount of CBD oil or CBD isolate, giving a consistent serving every time. While oils allow you to adjust the number of drops, capsules come pre-measured, so every serving is the same.
Why People Choose CBD Capsules
Consistency
Every capsule contains the same amount of CBD, which makes them the easiest format for a consistent daily routine. There is nothing to measure and no guesswork.
No Taste
CBD oil has a natural, earthy hemp flavour that not everyone enjoys. Capsules are tasteless and odourless.
Convenience
Capsules are discreet and portable: easy to take at work, at the gym or when travelling, with just a glass of water.
Simplicity
If you already take a daily supplement, adding a CBD capsule alongside it is effortless.
How Do CBD Capsules Work?
When you swallow a CBD capsule, it passes through the digestive system before the CBD is absorbed, which is slower than taking oil under the tongue. Unlike THC, the psychoactive compound in cannabis, CBD does not produce a “high”. Most people take capsules at the same time each day as part of a routine.
Choosing the Right CBD Capsules
High-Quality CBD Source
Choose capsules made from CBD extracted from organic hemp grown using sustainable farming practices, and from a brand that publishes third-party lab reports.
CBD Strength
CBD capsules come in a range of strengths, typically from 5 mg to 50 mg per capsule. If you are new to CBD, a lower-strength capsule is a sensible starting point. Always follow the usage instructions on the label and do not exceed the stated amount.
Type of CBD
Capsules may be made with full-spectrum oil, broad-spectrum oil or CBD isolate. Isolate capsules, such as our Pure CBD Capsules (25 mg per capsule), contain CBD only and are THC-free.
Additional Ingredients
Some capsules include other ingredients such as vitamins or botanicals. Check the label so you know exactly what you are taking.
Conclusion
CBD capsules offer a convenient, consistent and taste-free way to make CBD part of your daily routine. As you explore the options, prioritise quality, choose reputable brands that publish their lab reports, and follow the guidance on the label. CBD products are for adults aged 18 and over; speak to a healthcare professional before use if you are pregnant, breastfeeding or taking medication.
Read next: CBD Capsules vs CBD Oil – Which One Should You Choose?