CBD tea has become a favourite within the wellness community, uniting traditional tea rituals with cannabidiol (CBD) from the hemp plant. This guide covers what CBD tea is, the flavours available, how to brew and use it, and what makes a good CBD tea in the UK market.
What is CBD Tea?
CBD tea combines tea leaves or herbal blends with hemp that naturally contains CBD, a non-intoxicating compound. Unlike THC, CBD does not create a “high”. Hemp tea has been drunk for generations for its earthy, herbal character, and modern CBD teas build on that tradition with carefully blended flavours.
Why People Drink CBD Tea
1. A Calm Evening Ritual
Many people enjoy a caffeine-free CBD tea such as chamomile, lavender or rooibos as the last drink of the day, a simple signal that the day is winding down.
2. A Mindful Pause
Brewing a pot, waiting for it to steep and sitting down with a warm cup is a small moment of stillness in a busy day. Blends with tulsi, hibiscus or chamomile suit that slower pace.
3. Warming Spice
Turmeric, ginger and cinnamon blends bring warmth and depth, and are popular in the colder months or after a meal.
4. Flavour and Variety
From floral to citrus to earthy, there is a CBD tea for every taste, and the pleasure of a well-made cup is a big part of the appeal.
5. An Easy Way to Take CBD
If you do not enjoy the taste of CBD oil, tea is a familiar, enjoyable alternative that delivers a measured amount of CBD per cup.
Popular CBD Tea Flavours
| Flavour Type | Description | Common Ingredients |
|---|---|---|
| Floral | Delicate, aromatic and soothing | Chamomile, jasmine, lavender, hibiscus |
| Citrus | Refreshing and tangy | Lemon, orange, lemongrass |
| Spicy | Warm and invigorating | Ginger, cinnamon, cloves, turmeric |
| Sweet | Naturally sweet and comforting | Vanilla, liquorice root, honeybush |
| Earthy | Pure, robust and grounding | Green tea, black tea, hemp leaves |
How to Use CBD Tea
Brewing CBD-infused tea is simple and flexible:
- Ready-made tea bags: place a CBD tea bag in a mug, add freshly boiled water and steep for 5–7 minutes, adjusting the time to your preferred strength.
- Loose leaf or herbal blends: use a tea infuser. Lemon, honey or your preferred sweetener can be added to taste.
- Add a little fat: a splash of milk or a small amount of coconut oil helps the naturally occurring compounds in hemp infuse into the water.
- Customise: milk, cream or spices can make your cup your own. Many blends are also delicious iced.
How Much CBD Is in a Cup?
Most CBD teas provide a set amount of CBD per serving, stated on the packaging. There is no single amount that suits everyone, so follow the guidance on the label and do not exceed the stated amount.
Things to Know Before You Start
CBD tea is generally well tolerated by adults. As with any food supplement, some people may notice mild effects such as a dry mouth or feeling sleepy, particularly with evening blends. If you notice anything unexpected, stop and speak to a healthcare professional. Do not use CBD if you are pregnant or breastfeeding, and speak to your doctor first if you take any medication.
CBD Tea vs. Other CBD Products
| Feature | CBD Tea | CBD Oil | CBD Gummies |
|---|---|---|---|
| Taste | Wide variety, enjoyable | Earthy, sometimes bitter | Sweet, candy-like |
| How it is taken | Brewed and sipped | Under the tongue | Chewed |
| Ritual | Relaxing, mindful tea break | Quick, convenient | Fun, easy to take |
| Also offers | Herbal flavours, hydration | Flexible serving size | Discreet, portable |
Choosing a CBD Tea in the UK
Look for brands that provide transparent lab results, state the CBD content per serving clearly, and use high-quality organic ingredients. GOGO Green Organics offers one of the widest ranges of hemp teas in the UK, with more than 21 blends, every batch independently tested and the reports published on our Lab Reports page.
Conclusion
CBD tea is more than a trendy beverage: it combines the comfort of a good cup of tea with a simple way to make CBD part of your daily routine. With so many flavours and blends available, there is an option to suit everyone. Choose a trusted UK supplier, start with a blend you will enjoy, and make it a ritual.
Explore our CBD tea collection.